Our #ThisIsActive Q+As are part of an ongoing series to show how plus size women live their active lives. Share your active life with us on social media by using #ThisIsActive or send your story to social @ junoactive.com for a chance to be featured.
Jen Halter is a mom to one, business owner, and health and fitness coach living in Northern Virginia. Since turning 40 earlier this year, she has committed to becoming a healthier version of herself and shares her journey on her blog and social media at Extra Fab Mom. She promotes body positivity and the importance of being fit at any size.
1. What inspired you to start living a more active life?
2. If you were stranded on an island and could only choose one workout routine to do for the rest of time, what would it be and why?
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I have a super busy day ahead with trip prep, work and a drive to MD to drop my little off at my mom's for the week. So this morning, I needed a workout that was quick and effective! I went back to one of my faves and did Low HIIT 20 from TurboFire. I love these types of workouts because even though it's short, I'll be feeling the afterburn all day! #saturdaymorning