Get Back on Track using
these great websites for encouragement!
Tips from Blogger Janice Croze on an interview with ABC
channel 7: http://7liveonline.com/video?id=8499447
Use websites for encouragement and great information:
For Diet Motivation:
Mamavation.com - Real women challenging themselves.
There to help each other.
For Exercise Motivation:
Dr. Keri Paterson, editor of womenshealthmag.com was
interviewed on NBC and suggests putting your exercise dates into your calendar
4 times a week and keep them like you would a date with a friend-you! http://www.youtube.com/watch?v=mxEii14xGoQ
Encouraging great and healthy
food:
NourishedKitchen.com – focused on traditional foods
ElanasPantry.com – gluten free and so good her husband will
eat it!
Getting Organized:
TipJunkie.com – tips on everything. The fitness
section has an article called “ 7 Workouts for People with No Money (Free
Sweat!)”
SimpleMom.net - De-clutter and simplify your life.
Saving Money and budgeting:
BudgetsareSexy.com – Where Financial Nerds are Cool.
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